Friday, September 9, 2011
Sukha, Ahimsa, & 9/11
Healing the World, One Breath at a Time
Sunday 11 September, EcoBOX 18eme, 11 - 12h
In the safe and nurturing space, EcoBOX, we will come together on the 10th anniversary of the tragic events that occurred on 11 September, 2001. On that day our world was forever changed and the aftermath has been devastating. In the midst of war and retaliation, we must also find positive space (Sukha) for healing and forgiveness. Through movement and breath, we will focus on the yoga concept of Ahimsa, non-violence/non-harming. Beginning with ourselves, we will create the ripple effects of peace that can be carried into the rest of the world.
Sunday is also the full Harvest Moon; the full moon closest to the autumn equinox. Let's channel this powerful energy to bring out our deepest capacity for compassion and shifted perception.
The class is gratuit. Bring a mat, water, and jacket.
Reservations required. Contact me ~ amanda(at)dogayoga.net
In the event of rain (even a little; we will be on concrete, which gets very slippery in rain) and cold weather, we will cancel.
Pray for sun!
