Monday, March 8, 2010

GBS Summer Solstice Retreat, Normandy, 13-20 June

The time is here. No more deliberation. Just a commitment to pure unmediated, uninterrupted YOGASTRONOMIC bliss ~
Going Back to the Source: Yoga and Terroir Summer Solstice Retreat/Normandy, France.

Leading up to the summer solstice is the time when the sun is at its peak power and the earth is producing an enormous bounty. The days are long and spacious ending with gorgeous sunsets. In Normandy, the summer night sky is clear and immense.

Come join me for:

flow - 20+ hours of asana, pranayama, group and individual study, and quiet reflection

food - seasonal, regionally sourced, wholesome, nurturing, farm-to-fork meals prepared for you by traditional Norman cooks

farms - a chance to visit the farms, creameries, vineyards, etc and meet the producers, bakers, ranchers, cheese-makers, and vinters who provide the food, straight from the source

There will be cooking classes this year for those of you who want to break down the complexities of French cuisine.

Your home for a week will be a 400 year-old flour mill turned gite (traditional lodging) on the Mayenne River.

Let me know ASAP if you're interested and I'll send all the details.

Get back to the source of all that sustains and nourishes you! You'll be glad you did.