Friday, December 2, 2011

Last Class of 2011 ~ Solstice Flow

Winter Solstice 21 Dec
Originally uploaded by BPJBMJ

My last class of 2011 will be on Wednesday 21 December, 12h30 - 13h30, at Paris Yoga! Come fortify yourself for the long winter ahead and celebrate the return of the LIGHT on this most auspicious day.

As for the rest of the month...

Pre-Holiday Workshop
Sunday 4 December, Paris Yoga
The end of the year can be a source of great joy coupled with a lot of anxiety. End-of-year deadlines, over-consumption, over-spending, family obligations, colder weather, and travel challenges can lead to stress and illness. This workshop will focus on those poses and breathing techniques that can keep the nervous system regulated, boost the immune system, and encourage us to make sustainable choices in the flurry of this busy time of year.
Reservations required. Contact Joelle for registration ~ info(at)

Karma Yoga Community Class
Sunday 18 December, Centre de Yoga du Marais, 11h30 - 13h
I will be teaching a donation-based all levels flow class at Centre de Yoga du Marais, supporting Families for Children, a private, non-profit, non-sectarian agency that cares for over 600 destitute and mentally challenged children and adults in India and Bangladesh. This is a "kitchen counter" organization that is run entirely by volunteers and every penny goes straight to the orphanages and schools this agency has set up. The faculty at Centre de Yoga du Marais has been supporting this organization for several years, through Karma Yoga projects.
Suggested donation: 10€ - 50€
Reservations required. Contact me ~ amanda(at)

Pre-Registered Classes
The American University/Paris classes end on 5 December.
The Pre-Natal Classes at Paris Yoga end on 13 December.

Public and Private Classes & Class Cards
All private classes will end on 20 December.
All class cards expire on 17 December.

Au revoir, 2011. From the soil to the cellular level you have taught me so much.
Ashes to ashes. Dust to dust.